It has become obvious to me that most men do not understand locker room etiquette.
Planet fitness locker room etiquette.
And in every social setting there are unspoken or sometimes spoken written rules of conduct.
Adhering to a set of standard courtesies will help keep your workout facility clean and organized and create an environment of respect.
The locker room at the gym is a place meant for refreshing yourself after a workout but it s a social setting just the same.
Nothing special about it.
I have witnessed many strange breaches of gym etiquette in these locker rooms.
As a triathlete i spend a fair amount of time at the gym and in men s locker rooms.
The same goes for locker room etiquette.
But as far as how you act when you re getting fit old fashioned gym etiquette there are a few hard and fast rules all gym goers should stick to.
Planet fitness locker rooms look like a locker room only purple.
Being only in the male locker room it smells at times it s a locker room.
By autumn jones when it comes to getting fit there s no one size fits all blueprint for doing things right.
By familiarizing yourself with a few simple rules of locker room etiquette you can eliminate any and all gym newbie anxiety.
Sweat all the norm the bathroom is the first thing you see in the ones i have been in.
Don t be that guy.