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Power systems pro vinyl jump rope.
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Use jump ropes from power systems to add calorie burning cardio training and fun to your workouts.
Place your hands underneath your armpits the rope should be semi taut.
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The length of the rope measured from one hand to the other is the recommended rope length for you.
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Bring your hands up towards your chest.
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How to determine the correct length of a power systems pro vinyl jump rope for you.
Step with one foot into the middle of the rope.
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