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Formed teas have been manufactured and enjoyed in china for millennia.

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Caffeine works by stimulating the central nervous system cns heart and muscles. Research shows that pu erh specifically contains epicatechin flavonoid ascorbic acid and polyphenolic compounds which can help to protect the body from oxidative damage. Pu erh tea benefits weight loss. 8 health benefits of pu erh tea 1.

As for pu erh tea benefits because it is fully oxidized pu erh has a lower antioxidant content than white or green tea but chinese people credit it with many health benefits especially promotion of weight loss reduction of serum cholesterol and cardiovascular protection. Pu erh tea extracts may help reduce cholesterol levels in two ways 10 first pu erh tea. Pu erh tea s health benefits in traditional chinese herbalism pu erh tea is considered to open the meridians warm the middle burner the spleen and stomach and be beneficial to blood cleansing and digestion. By drinking one cup of pu erh tea a day you can help to lower your risk of heart disease.

Pu erh tea pu erh is a variety of fermented dark tea produced in yunnan province china. Pu erh tea also contains antioxidants. How to make pu erh tea. Thanks to the caffeine in pu erh tea drinking a cup a day can help to increase your energy levels.

Pu erh tea contains caffeine although not as much caffeine as other teas. Like black and green tea pu erh tea is loaded with beneficial antioxidants. Promotes a healthy heart. While these findings.

There s some limited evidence to support the use of pu erh tea for weight loss. High in antioxidants pu erh is believed to help aid digestion reduce bad cholesterol and blood sugar levels. Benefits and uses may promote weight loss.